Corridor of Care - Resources for Health and Wellness in Your Neighborhood!
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October 19th - The Pharmacy of Sleep
It is estimated that 1 in 3 Americans experience trouble sleeping or have insomnia. These troubles can worsen as we age and can be associated with negative health consequences including increased risk of obesity, type 2 diabetes, and Alzheimer's disease. Join us to learn how sleep is one of the most powerful "supplements" to contribute to a healthy lifestyle. We will share with you different ways to help you improve upon your sleep to help you feel more rested and energetic to live a more vibrant life.
SCHEDULE:
MAY 18 - Moving Beyond Pain: Collaborative Approaches to Fibromyalgia, Myofascial Pain Syndrome, and Generalized Chronic Pain
June 15th - Food for Thought. Is Food Medicine?
July 20th - Body and Mind in Harmony: A Collaborative Approach to Overcoming Anxiety, Stress Depression, and Their Physical Manifestations
August 17th - Why Your Rotator Cuff DOESN'T Matter.
September 21st - From fear to freedom: Moving Beyond Physical or Emotional Trauma
October 19th - The Pharmacy of Sleep
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Corridor of Care - Resources for Heal...
Date and Time
Thursday Oct 19, 2023
6:00 PM - 7:00 PM EDT
The 2023 Schedule - All sessions begin
@ 6pm at ReSet Lounge
Location
ReSet Lounge
530 East Washington St., Chagrin Falls, OH 44022
Fees/Admission
FREE ROUNDTABLE SESSIONS
