Corridor of Care - Resources for Health and Wellness in Your Neighborhood!
Resources for Health and Wellness in Your Neighborhood!
Our region is rich with health and wellness options. Sorting through what is right for YOU can seem overwhelming. We are excited to announce a collaboration with local, highly regarded, holistically minded organizations to bring you the latest information about various health topics.
We will be offering FREE round table discussions on the third Thursday of every month. Join us with your questions to explore topics that are important to you. Reservations are encouraged but not required.
INTRODUCING
October 19th - The Pharmacy of Sleep It is estimated that 1 in 3 Americans experience trouble sleeping or have insomnia. These troubles can worsen as we age and can be associated with negative health consequences including increased risk of obesity, type 2 diabetes, and Alzheimer's disease. Join us to learn how sleep is one of the most powerful "supplements" to contribute to a healthy lifestyle. We will share with you different ways to help you improve upon your sleep to help you feel more rested and energetic to live a more vibrant life.
SCHEDULE:
MAY 18 - Moving Beyond Pain: Collaborative Approaches to Fibromyalgia, Myofascial Pain Syndrome, and Generalized Chronic Pain June 15th - Food for Thought.Is Food Medicine? July 20th - Body and Mind in Harmony: A Collaborative Approach to Overcoming Anxiety, Stress Depression, and Their Physical Manifestations August 17th - Why Your Rotator Cuff DOESN'T Matter. September 21st - From fear to freedom: Moving Beyond Physical or Emotional Trauma October 19th - The Pharmacy of Sleep